Welcome Home. 

Yoga off East is a giant exhale, from the moment you walk in the door. We are your sacred break from the busy, a moment to ground during your day. 

We are a neighborhood yoga studio in Durham, NC offering weekly yoga classes, teacher training, workshops, retreats, and more. We connect and elevate our community through yoga and can’t wait to welcome you to your mat. We believe in the strength of connection; connection with your physical self and connection to the greater world around you. We understand the cyclical nature of our lives and our practices. We are passionate about creating a space where every body is family.

Welcome home.

New to Yoga off East?

Try us out with our new client special - 3 classes for $30. We can’t wait to meet you.

Purchase a Gift Card

gift cards →

Retreats, Workshops, Series

our events →

200-hr Yoga Teacher Training

learn more →

Meet the Yogis

Our experienced teachers welcome students of all skill levels and design flow classes that are relevant, fresh and challenging.

Keep in touch

Follow along with your favorite Durham yoga studio + renew your spirit even on the days we don't get to see your beautiful face. We love to share mindfulness tips, upcoming classes and workshops, and behind-the-scenes peeks into our studio and teachers. Follow us →

View fullsize For those who have been asking about our infrared panels — Yoga Off East will always primarily be a non-heated studio. That said, we have loved learning about the benefits of infrared heat. So, when we expanded to American Tobacco Campus, we wa
View fullsize ✨ Special Winter Solstice Workshop ✨Saturday, December 21st from 5:00 to 6:30 PM, find light in the darkness with YOE teacher Brittany U. & the YOE community — a time to connect with others and ignite your intentions for the new year! Toget
View fullsize New offering! Discover Warrior Flow Yoga with Vanessa M. every Sunday morning at 8:30 AM! Inspired by martial arts and Vinyasa flow, Warrior Flow is a set sequence designed to improve agility, flexibility, strength, and grace. Expect a warm dynamic f
View fullsize Yes, you can practice yoga with osteoporosis! And while there are unique considerations for practicing with osteoporosis, yoga can be a powerful way to improve muscular strength, balance, and coordination (all of which are important to living well wi
View fullsize Looking for ways to decompress or reinvigorate during the busy holiday season? We offer energizing and restorative practices several times per day, every day of the week. We’re your sacred break from the busy—come see us 💙💙! Link in bio
View fullsize Certified sound healer Jaclyn Jewett creates a container for the rest we all need in her special one hour sound baths at Yoga Off East. Join her Friday 12/6 at 6:30 PM for a deeply restorative and immersive experience. Sign up at the link in our bio
View fullsize No classes at the studio on the evening of Wednesday, December 4th ... Instead, join us for the 20th annual lighting of the American Tobacco Water Tower at 7:00 PM! 🎄💡✨ It’s going to be a jolly good time at @americantobaccocampus. But bundle
View fullsize To our entire #YogaOffEast community, we’re so grateful for each one of you, and for this community as a whole. Today—whether you’re gathering with friends, seeing familiy, or going solo—we wish you a meaningful day of “
View fullsize This holiday weekend, join us for some uplifting, gratitude-inspired flows (& community tea!), starting on Thanskgiving day! Bring family, bring a friend, or just take a little time for yourself away from the holiday hubub. Here’s the sched
View fullsize What is your favorite posture for finding balance in your asana practice? Drop the number for your favorite pose in the comments (or, let us know if you have a favorite not pictured here)! 1 - Dancer’s Pose (Natarajasana) 2 - Warrior III (Vir
View fullsize Are you navigating life with an ongoing or chronic health issue? Do you want to lean into practices of compassion and connect with others along on the journey? Join #YogaOffEast teacher Lindsay V. for a special workshop on Saturday, November 23rd fr
View fullsize Ready to dive into #WarriorII? Click the link in our bio (“Flow Study Blog 💙”) to read an exploration of Virabhadrasana II: its Sanskrit origins, its physical and mental benefits, and how to go deeper with this pose in your practice (+ s