A 6-Week embodied coaching program for clarity, vision & aligned action with studio founder, Kathryn Smith.

EMERGE is a small-group coaching experience designed to support meaningful, sustainable change. Each 90-minute session weaves together guided reflection, group discussion, thoughtful coaching and mentorship, breath work, and gentle movement practices. Lean into collective insight and individualized guidance to help you connect more deeply with yourself and your next steps. Space is intentionally limited to a max of 10 participants.

Program Dates: May 12 – June 23 (No Session June 9th)
Time: Tuesdays, 12:00 PM – 1:30 PM